PROGRAMS

CORPORATE PROGRAMS

BODY DYNAMICS

PERSONAL COACHING

BOOT CAMP

Click Pictures above to view

 

    .......................................................................................................................

At Fitsource Training"Personal" means Personal attention!

For many years Personal Training has meant an over-priced way for an exerciser to have a "Personal Trainer" standing watching you run with a clipboard in hand offering the odd word of encouragement, but not with Fitsource training.  Our one on one concept takes you.....

.......................................................................................................................

Give your health and fitness the personal touch

Our fitness Coaches will ensure your session is personal to you, whether this means writing out the next months shopping lists or a Group Exercise class just for you. It all is taken after time recommendation.

.......................................................................................................................

Employ Personal Coaching to hit your targets faster

The goal of the Personal Coaching session is driven by you, Your trainer will then ensure the content is fun, inspiring & effective.

It will be inspired by Results gauranteed!

 

All programs include:

  • Fitness testing
  • Body Fat Analysis & Evaluation
  • Individual Program design
  • Nutritional Guidance

FitSource Training available at your home, office or any one of our locations. Call for more information.

 

On -site corporate and home wellness programs available, contact us for details.

 

Terms And Conditions         Privacy Policy